Positive attitudes--optimism, high self-esteem, an outgoing nature, joyousness, and the ability to cope with stress--may be the most important bases for continued good health.
- Helen Hayes
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Each time courage comes out, breaking the fear that is within you, the spirit is renewed.
- Bob Simon
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There are two types of preparation--physical and mental. You can't get by with just one or the other.
- Ken Stabler
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